1-10-14 Hydrostatic Weight Test Sign-up

THURSDAY JANUARY 16TH we have reserved the USU HYDROSTATIC WEIGHING for measurement of lean body mass. We have times available starting at 2 pm – 7 pm in 10 min increments. This is available to all members of CrossFit IoTA, not just those participating in the 2014 challenge. The cost is $15 and it will be in Room #152 HPER building on 700 North and about 900 East (across from terrace parking). Please text Stacey at 435-881-5348 to set a time to test. Times will be given on a first come first serve basis. On the 16th you will need to bring your $15, a swim suit and a towel.



0 views0 comments

Recent Posts

See All

3-3-17

Announcements Our fitness challenge is coming to an end. Log your food until Friday and get it turned in this weekend. We will be testing next week, it will be programmed in just like our first week,

3-3-17

Announcements Our fitness challenge is coming to an end. Log your food until Friday and get it turned in this weekend. We will be testing next week, it will be programmed in just like our first week,

2-28-17 “17.1”

Wod 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snatches 15 burpee bo