1-8-16 Jackie

“JACKIE” 1000m Row 50 Thrusters (45#) 30 Pull-ups

Compare your previous time here. (If we had the picture…this was clear back in 2014, so time to post a great time!!!)

COACHES CHALLENGE 1000m row 50 Thrusters (45#) 30 Pull-ups 750m 35 TH 20 pull 500m 20 TH 10 Pull


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