10.15.20

A. Conditioning

In teams of 2

4 rounds for reps

5 minute AMRAP, one partner works at a time

100 Double Unders 1:1

30 Burpees

AMRAP in remaining time of Power Cleans 135#/95#


-2 minute rest-

#StrengthandConditioning #Gym #Crossfit #PartnerWorkout #DoubleUnders #Personaltraining #PowerCleans #Burpees

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