Strength 10 min EMOM AHAP 8 Walking lunges with a barbell in the front rack position
Wod 6X 90 sec on 1 min off 5 burpees 10 pull-ups (CC-chest to bar) with remaining time do as many hang cleans (195/125) as possible. Your score is total hang cleans.
For the hang clean, choose a weight that you can at least do triples with