Happy Birthday to Nathan Pierce! He celebrates his birthday on the 24th so we're going to party with a workout inspired by him!
Holiday hours for the rest of the week:
Wednesday 515,615,915am 515pm
Thursday 8am - "12 Days of Christmas"
Friday - No Classes
Saturday - 8am Community Workout
28 minute AMRAP
12 Box Jumps 24"/20"
24 Power Cleans 75#/55#
20 Calorie Bike
Accumulate 1 mile run at some point in the 28 minutes, whether that be a buy-in, 200m, or 400m intervals.