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    • Jun 15, 2016
    • 1 min read

6-15-16

Skill Work – Double Unders 8 min to a) complete as many unbroken sets of 35 double unders b) practice double unders c) complete as many unbroken sets of 100 singles

CONDITIONING (4X) 20 Wall Ball 15 Burpees 10 Toe to Bar

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