We still have spots available in our Summer Kids Club! If you know someone interested in signing up their kids have them sign up ASAP! We start Monday June 10th at 8 a.m.
A. 5 sets
3 position snatch
1 snatch from the floor + 1 snatch from the hang + 1 snatch from the high hang
B. For Time:
GHD Sit Ups Thrusters 95/65