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    • Jul 21, 2016
    • 1 min read

7-21-16

STRENGTH – SNATCH 15 min EMOM 1 Squat Snatch (Power Snatch + OHS) 2 Hang Power Snatch

CONDITIONING 1000m row (3x) 21 Double Unders 12 Deadlift (205#/165#)

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