7.24.19 Celebrate Pioneer Day with Iota Fitness
Come celebrate Pioneer Day! We will be having one class at 7 a.m.
For Time
24 Deadlifts 275/185
400 meter Run
24 Russian Kettlebell Swings 70/53
400 meter Run
24 Front Squats 115/80
400 meter Run
24 Burpees
400 meter Run
24 Strict Pull-Ups
400 meter Run
24 Box Jumps Step Down 24/20
400 meter Run
24 Power Cleans 115/80
400 meter Run