8.29.19

A. WOD

AMRAP EMOM in 20 minutes

30m Sled Push 90/50

Max Rep Burpees with remaining time in each minute.

Each minute on the minute (EMOM) perform a 30m sled push, then as many burpees as possible before starting the sled push again at the top of the next minute. Score is total number of burpees completed in 20 minutes.

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