STRENGTH CLASSES Just a reminder that this will be Shane’s first week doing our strength classes. This is the week to jump in and see what he does. Just give it a TRY! You never know where you will go if you don’t give it a try.
SMITHFIELD STRENGTH CLASS TIMES Monday & Wednesday 5 am, 6 am, 7 am and 9 am
SOUTH LOGAN STRENGTH CLASSES Tuesday 4:15 pm and 5:15 pm Thursday 9 am, 4:15 pm, 5:15 pm & 6:15 pm
HERE COMES THE FALL NUTRITION CHALLENGE – Coach Ashton Bagley has put together our next nutrition & performance challenge. It will start in a few weeks so stay tuned for the details. Send your kids back to school and get yourself back to your the best you!