9-25-15 “Cindy”

“Cindy” 20 min AMRAP 5 Pull-up 10 Push-up 15 Squat


“Only by repeating workouts can we confidently measure our progress. We’ve chosen to repeat those workouts most challenging, formative, and expressive of the CrossFit fitness ideal, and these ladies fit the bill.” – Coach Greg Glassman, Read “Benchmark Workouts:” HERE

Compare your previous Cindy Score HERE

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