Happy Birthday to one of our awesome coaches. Ryan turned 50 years YOUNG today! Taking a trip back in memory lane here’s a link to his original athlete profile!
Here’s a quote from his profile that I love “This has reminded me that age is just a number. I think there is truth in the saying you are only as old as you feel. By working out at CrossFit, I feel better about myself. I have more energy, I have a better attitude. I love setting the example for my kids to stay active and healthy.”
Thank you so much for being a great coach we appreciate what you do for Iota! 💪🏋🏽