Registration for Leave No Survivors is OPEN

Are you ready? Registration for Leave No Survivors is now LIVE. There are three categories: individual men, men’s team (2 males) and women’s team (2 females). If there is enough interest for individual women, we will add that category as well.

Teams register here.

Individuals register here.

When: Friday August 11 and Saturday August 12. Competition starts at 6 p.m. Friday evening for those of you traveling to Cache Valley.

Where: Iota Fitness, 125 West 560 South, Smithfield, UT 84335 (10 minutes north of Logan)

Price: $45 per person, $90 per team

Registration includes a t-shirt.

Interested in volunteering? It’s a great way to get a front row seat to the action. Let us know (iotafitness.dm AT gmail DOT com).

Questions? Call or text Erick: 435-512-2574

Recent Posts

See All

4.16.21

A. Conditioning 30 minute AMRAP (with a partner) 1 mile run (split into 200m runs) or 3 mile bike 100 Single Arm DB Shoulder-to-Overhead 50#/35# 100 Anchored Sit-ups (no abmat) *one partner works at a

4.15.21

A. Conditioning “Alice” 4 Rounds For Time 19 Box Jumps (30/24) 48 Double Unders 13 MINUTE CAP B. Strength Rear Foot Elevated Split Squat (Bulgarian Split Squat) 4 sets of 8/leg

4.14.21

A. Strength 3 sets of the following superset 8 Dual Dumbbell Prone Row @ 30X2 Tempo 8 Dual Dumbbell Bench Press @ 30X1 Tempo B. Conditioning 3 Rounds For Time 15 Pull-Ups 20 Alternating DB Snatches 40